Monday, July 30, 2012

DAY IN THE LIFE #15 : MONDAY, 30th JULY 2012

meal 1, 0800hrs
  • two tablespoons of baked beans 
  • 1 whole egg + 2 egg whites 
  • coffee 
  • half a slice wholegrain bread 
meal 2, 1300hrs
  • two pieces of tofu 
  • one cup cooked spinach 
meal 3, 1630hrs
  • two slices papaya 
  • one slice wholegrain bread with sugarfree blackberry jam 
  • one cup yogurt with sugarfree blackberry jam 
meal 4, 2030hrs
  • two tablespoons of baked beans 
  • 1 whole egg + 2 egg whites 
  • coffee
  • half cup rolled oats + half a small banana + tbsp raisins 


have been on a baked beans kick lately. i used to eat oats for breakfast every single day, but now it's baked beans turn to have a spin!

today was my last day at Shape magazine. came into the office to pack up / say bye to everyone. part of me felt truly forlorn and torn at leaving, but i guess that's the way life is, isn't it? the very least i can say is that this is definitely not the end of my time in the writing industry! i'm very glad and truly appreciate that i already know what i want to do, that this is what i delight in and enjoy.

went for a jog in the evening, which worked for only 3x640m laps. it turned into a skipping workout after that as leonard came and passed me his skipping rope. speed skipping is really good at getting you pumped and sweaty!

lastly, this may sound taboo but.. I FEEL FAT TODAY. there, i said it. the 'F' word. i know i'm supposed to be a 'health hippie', with happy positive vibes simply radiating from me but hey, i'm human too! have been feeling bloated and sluggish since yesterday. maybe it's just plain old hormones acting up? *groan* oh well, it's not going to stay like this forever! tomorrow will be a better day. :)

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