Tuesday, April 10, 2012

DAY IN THE LIFE #8

Tuesday, 10th April 2012




EATS OF THE DAY

meal 1, 0900hrs
- coffee
- oats
- one fuji apple

snack, 1130hrs
- one mango
- papaya

meal 2, 1500hrs
- cauliflower
- chinese cabbage with tau hu pok

snack, 1900hrs
- one slice of wholegrain bread
- a small slice of fruitcake
- two chocolate chip cookies

meal 3, 2130hrs
- one boiled chicken breast
- button mushrooms
- coffee


DEEDS OF THE DAY

  • planned to run in the morning, but when my alarm went off it was raining outside, so i shut it off and dove back under the covers. so no run this morning. however, since i slept early last night in anticipation of this morning's run, the upside was that i got in more than 12hours of sleep. 
  • on tuesdays i only have one class. sadly that class is from 4-6pm, suck my nuts. i hate evening classes.
  • reached home at 7.30pm, changed and was out the door to run.
  • 11.5km, done.
  • ate fruitcake and chocolate chip cookies. because damn, i deserve it.

chocolate cookies and fruitcake, F*** yeah! but of course, people who don't know care about proper diet and nutrition, or who don't know me, who don't know that i am meticulous and care a lot about what i eat, are probably reading this and thinking sarcastically "so you ate chocolate cookies and fruitcake? wow, you must be a real badass."







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